# Stay Safe this Fourth of July Source: https://3rdmil.com/stay_safe_this_fourth_of_july/ Last updated: 2026-05-11T15:40:45+00:00 Stay Safe this Fourth of July - 3rdmil - Blog [Skip to content](https://3rdmil.com/stay_safe_this_fourth_of_july/#content) ![](https://3rdmil.com/wp-content/uploads/2024/02/bg_big_alt.svg) ![](https://3rdmil.com/wp-content/uploads/2024/02/shutterstock_644026327-1536x800.jpg) ## Stay Safe this Fourth of July Alcohol sales and social drinking trends have largely returned to pre-pandemic patterns, and summer celebrations continue to be a popular time for gatherings with family and friends. Traditionally, July 4th is a big drinking day, so for many around the nation, alcohol will likely be involved. Whether you’re hosting a cookout, heading to a fireworks show, or spending time at the lake, it’s important to celebrate responsibly and keep safety top of mind. Here are some things to keep in mind: ***\#1 Know the signs of alcohol poisoning*** Alcohol poisoning is the result of drinking too much alcohol in too little time. As a general rule, it’s best to avoid drinking more than one drink per hour. The consequences of alcohol poisoning are severe and can even be deadly. If you are with someone who has alcohol poisoning, do not let them sleep it off and do not leave them alone. Learn more about the [signs of alcohol poisoning](https://3rdmil.com/blog/what_are_the_signs_of_alcohol_poisoning/) and what you should do. ***\#2 Plan ahead*** If you are going out and plan to drink, make arrangements ahead of time with a driving service or a designated driver. Drink smartly. On average it takes your body **one hour** to process one standard drink, but it varies from person to person. Here are some proactive steps you can take to keep your blood alcohol level in a “safe” range.  - For every drink, make sure you have a glass of water to help your body process the alcohol and stay hydrated. - Hold a drink and take sips. Don’t chug your drinks. - Eat a good meal before you go out. Snacking throughout the night can help lessen the effect of alcohol. If you are hosting an event with alcohol, make sure that your guests have safe ways to get home. Never allow anyone to drive home intoxicated. You may be held liable if they leave your house and get into an accident. Either find them a ride home or let them stay the night at your house. ***\#3 Don’t drive while under the influence*** This is pretty basic, but it’s a good reminder. According to the National Highway Traffic Safety Administration’s Fatality Analysis Reporting System (FARS), **drugs are present in 43% of drivers** that are involved in fatal car crashes. A high percentage have both alcohol and another drug in their system.  Stay safe by finding an alternative to driving under the influence. Call for a ride. Ask a sober friend for a ride. Stay the night if it’s safe. But don’t drive under the influence. We hope you have a safe and enjoyable Fourth of July! - [Human Trafficking Resources](https://3rdmil.com/tag/human_trafficking_resources/), [Safe Drinking](https://3rdmil.com/tag/safe_drinking/), [Under the Influence](https://3rdmil.com/tag/under_the_influence/) ## Popular Topics: - [Alcohol](https://3rdmil.com/category/alcohol/) - [Drugs](https://3rdmil.com/category/drugs/) - [Cannabis and THC](https://3rdmil.com/category/cannabis-and-thc/) - [Vaping and Nicotine](https://3rdmil.com/category/vaping-and-nicotine/) - [Human Trafficking](https://3rdmil.com/category/human-trafficking/) - [Healthy Relationships](https://3rdmil.com/category/healthy-relationships/) - [Universities and Colleges](https://3rdmil.com/category/universities-and-colleges/) - [High Schools and Middle Schools](https://3rdmil.com/category/high-schools-and-middle-schools/) [https://3rdmil.com/?s=](https://3rdmil.com/?s=) ![](https://3rdmil.com/wp-content/uploads/2024/02/search_desktop.svg) ![](https://3rdmil.com/wp-content/uploads/2024/02/search_mobile.svg) [see all articles tablet](https://3rdmil.com/?s=) ![](https://3rdmil.com/wp-content/uploads/2024/02/search_desktop.svg) ![](https://3rdmil.com/wp-content/uploads/2024/02/search_mobile.svg) [Page 1 32](https://3rdmil.com/?s=) ![](https://3rdmil.com/wp-content/uploads/2023/12/Page-1-3.svg) ## Related Articles [![bg\_sec2](https://3rdmil.com/wp-content/uploads/elementor/thumbs/bg_sec2-qgm4sqdgtva4y0szr7luczafz6p3apz36ubh34q1g0.webp) ## AI and Academic Integrity: How Universities Can Prevent AI Cheating and Protect Their Reputation ![](https://3rdmil.com/wp-content/uploads/2023/12/Little-Squares.svg)](https://3rdmil.com/ai-academic-integrity-higher-education/) [![Cannabis\_ A\_Detailed\_Guide-img](https://3rdmil.com/wp-content/uploads/elementor/thumbs/Cannabis_-A_Detailed_Guide-img-scaled-1-qk224g3aw94ulf50ia25tol5l5prkigud7zuec2bbk.jpg) ## The 2018 Farm Bill Explained: What Schools, Courts, and Agencies Must Know in 2026 ![](https://3rdmil.com/wp-content/uploads/2023/12/Little-Squares.svg)](https://3rdmil.com/the-2018-farm-bill-explained-what-schools-courts-and-agencies-must-know-in-2026/) [![hazing prevention photo](https://3rdmil-uploads.nyc3.digitaloceanspaces.com/wp-content/uploads/2026/05/06212432/hazing-prevention-photo.jpg) ## Hazing Is a Multi-Million Dollar Problem for Universities: Here’s Why Prevention Matters ![](https://3rdmil.com/wp-content/uploads/2023/12/Little-Squares.svg)](https://3rdmil.com/cost-of-hazing-universities/) [![Screenshot 2026-05-07 110053](https://3rdmil-uploads.nyc3.digitaloceanspaces.com/wp-content/uploads/2026/05/07160103/Screenshot-2026-05-07-110053.png) ## Course Highlight: Hazing & Hosting ![](https://3rdmil.com/wp-content/uploads/2023/12/Little-Squares.svg)](https://3rdmil.com/course-highlight-hazing-hosting/) [https://3rdmil.com/?s=](https://3rdmil.com/?s=)