4 Strategies to Quit Vaping
E-cigarettes—such as Juul, Vuse Alto, or similar products—may seem like a better alternative to smoking regular cigarettes, but they’re not harmless. As the body of research continues to grow around vaping, it’s becoming clearer that using e-cigarettes and other vaping products is unsafe for kids, teens, and adults.
“Dripping” is the Latest E-Cig Craze Popular with Teens
Teenagers are always first in line when it comes to finding new fads, so it’s no surprise they’ve discovered a new way to smoke electronic cigarettes. “Dripping” is a way of creating dense clouds of vapor. Teens like it for the fun visual effect it produces and many said it also provides a more flavorful […]
Upcoming Changes: New Federal Regulations on Nicotine
In 2016, the federal government announced that it’ll be regulating tobacco (or nicotine) in its many forms. Previously, products that deliver nicotine such as e-cigarettes, dissolvables, pipe tobacco, cigars, hookah, and novel and future products, have not been formally regulated by the government. The Food & Drug Administration (FDA) has stepped in to regulate these products […]
Number of Smoke- & Tobacco-Free College Campuses Rising
As of July 2025, there are 2,581 smoke-free college campuses in the United States, and as of early 2026, 2,172 are 100% tobacco-free, meaning they currently prohibit the use of tobacco in any form – including cigarettes, e-cigarettes, cigars, etc.
Evidence-Based Strategies to Reduce Teen Vaping
Vaping continues to be a major public health concern among middle and high school students, with more than 2 million students in the U.S. reporting using e-cigarettes in 2021. While nicotine use can cause harmful health effects for anyone, it’s especially detrimental for adolescents because their brains are still developing. One of our goals at […]