Beating the Holiday Blues
The holiday season can bring added stress, loneliness, and emotional challenges for many students. Wellbeing 101 is an evidence-based course that helps students develop practical skills for managing stress, building resilience, supporting their mental health, and recognizing when to seek help. By equipping students with healthy coping strategies before challenges escalate, schools can foster a […]
Big Announcement: New Course!
Between 2017 and 2018, there was an increase of over 1.5 million students who reported that they vaped. In December 2018, the US Surgeon General declared teen vaping a public health epidemic. To help combat this, we have rolled out an updated version of our Nicotine 101 course!