Tips for Maintaining Mental Health over the Holidays

If the thought of the holidays doesn’t exactly fill you with cheer, don’t worry – you’re not alone. Around 64% of people with mental illness report that the holidays make their conditions worse. Moreover, according to the American Psychological Association, roughly 38% of people overall say their stress increases during the holiday season, which can […]

7 Resources for Veteran Mental Health

From everyone at 3rd Millennium Classrooms, we want to say a huge thank you to everyone who is serving or has served in the United States Armed Forces for your dedication and service to our country!  We are forever indebted to the sacrifices you have made.