Evidence-Based Strategy for Behavior Change: Challenging Expectancies
All of 3rd Millennium’s courses are grounded in evidence-based strategies that drive behavior change. One of the most effective—but often under-appreciated—of these is a psychological technique called Challenging Expectancies. This approach addresses a critical question behind most risk-related behaviors:“What do I expect to happen if I do this?” Understanding—and reshaping—these expectations is often the key […]
Evidence-Based Practices: Motivational Interviewing
At 3rd Millennium Classrooms, we strive to have evidence-based practices incorporated into all of our courses. One of these practices is Motivational Interviewing.