Beating the Holiday Blues
Mental wellness is important at all times of the year but especially during the winter holidays. The cold winter months may affect your mental well-being more than you realize — and the holiday festivities can just add to the stress. It’s not uncommon to feel that you are in a “funk” during this time of […]
Keeping In Touch Over the Holidays
The holidays are an exciting time for most — it usually means time off from school or work and extra time to relax! Many people head home for the holidays or have friends and family visit them. However, sometimes traveling is too expensive or just not possible. In either case, it can be easy to […]
