Evidence-Based Strategy for Behavior Change: Challenging Expectancies
All of 3rd Millennium’s courses are grounded in evidence-based strategies that drive behavior change. One of the most effective—but often under-appreciated—of these is a psychological technique called Challenging Expectancies. This approach addresses a critical question behind most risk-related behaviors:“What do I expect to happen if I do this?” Understanding—and reshaping—these expectations is often the key […]
Evidence-Based Practices: Risk Perception
At 3rd Millennium, we are committed to providing the best possible solutions for your students and clients. One of the ways we do this is by incorporating evidence-based practices into our courses. One of these practices is “risk perception.”
What are Depressants?
How do depressants work? Depressants work on the nervous system, “depressing” the nervous system and lowering the body’s basic functions and brain activity. They slow down the neurotransmitters that allow your brain to communicate with the rest of the nerves in your body. This usually results in a feeling of relaxation, drowsiness, or mellowness. Depressants […]