Nicotine 101 is an evidence-based prevention and intervention course designed to help students understand the risks and consequences associated with nicotine use, vaping, smoking, and other tobacco products. The course empowers students to make informed decisions, recognize unhealthy patterns of behavior, and develop strategies for healthier choices.
Using evidence-based strategies and personalized learning techniques, Nicotine 101 provides students with an individualized learning experience focused on meaningful behavior change rather than simple awareness. Presented in a motivational interviewing style, the course encourages students to reflect on their personal choices, social influences, and reasons for nicotine use while building confidence to make positive changes.
Nicotine 101 was developed to help schools, courts, and organizations address the growing concerns surrounding vaping and nicotine use among adolescents and young adults. The course supports prevention education, intervention efforts, and compliance initiatives by helping participants better understand addiction, dependence, and the long-term effects of nicotine on the developing brain and body.
After taking Nicotine 101, the individual will be able to:
- Examine personal perceptions of peer usage
- Weigh the perceived benefits with the actual risks of use
- Explain the difference between nicotine and tobacco
- Recognize and take ownership of personal habits related to nicotine use
- Challenge cultural norms and social pressures for vaping and other nicotine use
- Identify adverse effects on general health, lungs, and brain associated with short or longterm use
- Understand the effect dependence, triggers, and cravings can have on everyday activities
- Explain mental and physical side effects of smoking
- Recognize and identify stages of nicotine poisoning
- Recognize the higher risk developing brains have of becoming addicted to vaping
- Identify circumstances that may trigger use
- Affirm reasons for choosing not to use
- Explore alternative activities to vaping and other nicotine use
- Understand levels of nicotine delivered by the various methods of use
- Understand that vaping can be a gateway for traditional cigarettes and other drug use
- Prepare a relevant plan to quit using nicotine with the option of two-week follow up texts
When implemented effectively, Nicotine 101 helps institutions move beyond simple awareness campaigns by promoting self-reflection, accountability, and long-term behavior change. The course supports schools and organizations in reducing repeat violations, addressing vaping trends, and helping students develop healthier decision-making skills and coping strategies.
Nicotine 101 is available in high school, college, and court versions. Head to 3rdmil.com to sign up or get more information today!
