Tips to Navigate the Holiday Season

The holidays can be an exciting time — this usually means time off from school or work and the chance to relax! It can also mean traveling to spend time with friends and family and celebrating special traditions. With so many things to focus on over the holidays, here are three areas to concentrate on, […]

Your 2019 Holiday Gift Guide

Are you experiencing the “buy now” and “buy more” pressures of the gift-giving season? Stressing out trying to find the perfect gift or to “top” what you got last year? Maybe try something different. This year, instead of quantity, go for quality. Stick to six gifts with the following themes:

Handling Conflict During the Holidays

The holiday season is upon us! From Thanksgiving to Christmas to Hanukkah, these couple of months are bound to find you spending time with family — although sometimes it may be more family time than you would like. We love our families, but sometimes they can be difficult. Not all of us agree on politics, […]

Beating the Holiday Blues

Mental wellness is important at all times of the year but especially during the winter holidays. The cold winter months may affect your mental well-being more than you realize — and the holiday festivities can just add to the stress. It’s not uncommon to feel that you are in a “funk” during this time of […]

Keeping In Touch Over the Holidays

The holidays are an exciting time for most — it usually means time off from school or work and extra time to relax! Many people head home for the holidays or have friends and family visit them. However, sometimes traveling is too expensive or just not possible. In either case, it can be easy to […]